My dog passed away October 2017. She was a fourteen year old Boston Terrier and I used to call her “my sweet partner”. I got her when I was fifteen years old and wanted to name her Angel, but living in Puerto Rico meant that it is a “boy’s name” so I had to change it to Angely. 

We were two peas in a pod. Everyone that knew me knew her. She was always by my side (literally) and with me through the different stages in my life. It was hard for me to put away her things because it was as if she never existed. I kept her collar and other things to remember her by. Now that she’s gone, the new people that I meet will never know her. 

I hope that what you read here inspires and challenges you to find a place, where you can feel comfortable with being yourself. Many of us go through different things and obstacles in life and believe that no one has ever gone through this or maybe feel afraid to talk to someone. What I want to tell you is that you’re not alone!

My passion lies in providing support to English and Spanish-speaking adults, young adults, and teens who are navigating significant life changes, struggling with self-esteem, singleness/dating, anxiety, grief, and pet loss. I believe that by increasing awareness and understanding oneself, recognizing patterns, and prioritizing self-care, individuals can acquire new skills and tools to navigate life’s challenges. Simple, small steps and consistency are key in making significant changes. My therapeutic approach blends Solution Focused Therapy, Cognitive Behavioral Therapy, and Attachment Theory. I integrate a Christian worldview into the counseling process if the client expresses interest. Additionally, I incorporate a holistic approach, exploring various aspects of a person’s well-being, including physical, emotional, social, and spiritual dimensions. In counseling, a holistic approach involves considering all these facets of a client’s life and promoting balance and harmony among them. This approach recognizes that addressing one aspect of a person’s life can have ripple effects on other areas, aiming to support clients in achieving overall health and wellness.