By Tara Yarlagadda |
MOURNING THE LOSS of a pet is difficult, but social stigma can make the process even harder and leave individuals to grieve in silence.
We often don’t regard the loss of a pet on the same level as a human death, even though many owners consider their furry friends an integral part of the family.
Crossley’s latest research reviews the scientific literature on pet loss, suggesting that mental health professionals like counselors and therapists can play an essential role in breaking the social stigma around mourning a pet. The paper was published in November in the CABI journal Human–Animal Interactions.
“Grieving the loss of a pet is still trivialized in today’s society,” writes Crossley and co-author Colleen Rolland in the paper. Rolland is a pet loss grief specialist and the president of the Association for Pet Loss and Bereavement.
Since millions of Americans acquired pets during the Covid-19 pandemic, many more individuals will soon mourn the loss of their pets. Inverse broke down the paper’s recommendations and spoke with pet owners and mental health experts to unpack how to support our mental health as we grieve our pets.