This grief workbook & keepsake journal is recommended for anyone who wants make sense of their grief and to create a keepsake of their beloved pet. It was designed to help sort out feelings through writing about your relationship and your loss. The prompts are meant to help you deal with some of the emotions that need to be addressed so that you can release them. The format enables you to understand your grief with guided, leading sentences, invoking the healing power of writing, and taking an active part in your own recovery and healing at your own pace.